??(????????· ???? · ????????· ????) · ????) · ????· ??(????)?? ??: ??????? ????????? ?? ???????????? ??????????????????????? ??????????????.When planning to social gatherings or traveling to family and friends, You may additionally want to take into account bringing your personal foods, which often can allow it to be less difficult to control

You might not be in whole ketosis or be using fats and ketones competently. To counter this, decrease your carb intake and revisit the factors earlier mentioned. A complement like MCT oil or ketones may additionally assist (forty two, 43).??????? ?? ???? ????????????????????????????????? ??·??? ???????????????…[?·?·?? ?? ??? ?? ??]Always make